Managing your mental and physical stress is something that is continuously overlooked but Firstbeat have a solution which allows you to monitor your stress levels and react appropriately. They can provide you with data to pin point the areas of high and low stress levels and look at your risk level in regards to likelihood of sickness, burnout,…

Here are a few tips: Continuous Improvement is driving forward by identifying and seizing opportunities, creating ideas and continually improving performance. Standing still is not an option as our Clients and Customers make more demands of us driving efficiencies while improving service. We should always look to be proactive, exceeding our own and others expectations…